Category: Reviews

Gray Institute 3DMAPS versus CAFS

3DMAPS Versus CAFS: Which is Best for You?

If you’re in a 3DMAPS versus CAFS dilemma, you’ve come to the right place! The Certification of Applied Functional Science® (CAFS) and 3DMAPS® are two of the Gray Institute’s® top programs. They are also both listed as entry points into the Gray Institute’s system. So which is best for you?

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Built from Broken book cover

Comprehensive Built from Broken Review (Scott Hogan)

Our comprehensive Built from Broken review lets you know why this is such a popular fitness book. We’ll also consider how some of the claims stack up against scientific research. Scott H. Hogan, Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Salt

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Understanding the Human Foot Review: James Earls’ Brilliant New Book

Earls, James. Understanding the Human Foot: An Illustrated Guide to Form and Function for Practitioners. North Atlantic Books, 2021. 248pp. ISBN: 1623176581, 9781623176587 Purchase from bookshop.org. Support bookstores! Understanding the Human Foot is an insightful, provocative, and well-organized tour of the foot. While it is aimed at readers with an understanding

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Stretch to Win Fascial Stretch Therapy Review

Our fascial stretch therapy review focuses on Stetch to Win/Frederick Stretch Therapy’s Level 1 certification workshop. I completed the workshop in 2022. Read why I loved the Fascial Stretch Therapy certification below! What is Stretch to Win? Stretch to Win is an institute responsible for the teaching of Fascial Stretch

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